Finding the Balance in Your Breath

A Focused Energy Work Guided Meditation

Feeling pressured? Overwhelmed? Scattered? Confused?
Bombarded by the conflicting demands of a frenetic day or lifestyle?

This guided meditation gives you the relaxing break you need to regain your balance and enhance your personal empowerment. It does this by:

• Meeting and honoring you where you are
• Gently, powerfully reconnecting you with your inner sense of equilibrium and well-being
• Covering all the elements of the Focused Energy Work Process
• Emphasizing the key roles that breathing and balance play throughout the Process.

You will discover how, with practice, you can find your balance, especially in your breath. You can use this to:

• Lift yourself up or calm yourself down
• Draw in vibrant, life-giving energy and release unwanted energy
• Become clear about what action or change is optimal in any situation
• More easily and naturally experience balance, peace, strength and fulfillment throughout your daily life.
• Make each day a refreshing day!

This guided meditation is available as a dual disc CD album or MP3 download:

• Disc 1: Jeanie's voice with Music for Awakening the Light Body, Vol 1, by Michael Hammer 19 minutes 59 seconds
• Disc 2: Jeanie's voice alone 19 minutes 7 seconds

Two Purchase Options for
"Finding the Balance in Your Breath"

Purchase CD Album from Amazon.com USD $19.95

Purchase MP3 from the Marshall House Secure Site USD $9.95

Before purchasing either the MP3 or the CD of "Finding the Balance in Your Breath," you may wish to experience a brief clip of this guided meditation (It's just over 1 minute.)

Read More about Guided Meditation for Personal Empowerment

Find Your Center in the Midst of Chaos
A Personal Development Program